Gobi Manchurian Recipe

Gobi Manchurian Recipe

The ever popular Gobi Manchurian dish made with cauliflower is an Indo-Chinese recipe that is very popular in India, served as a snack or an appetizer when prepared dry mostly for lunch, dinner meals. For vegetable manchurian with gravy or dry, instead of using only cauliflower, use finely chopped minced vegetables or cabbage and bind with some cornflour or bread crumbs and make small lumps the size of a pingpong ball.

The ever popular Manchurian is an Indian Chinese dish. Gobi Manchurian can be made ​​with cauliflower or cabbage. Gobi Manchurian- a popular Indo Chinese dish can be served as a snack or an appetizer When prepared dry. The Cauliflower Has a crispy coating and is tossed with a mouth-watering spicy sauce.Try this absolutely delicious recipe!

Prep Time: 30 mins ♥ Cook Time: 50 mins ♥ Total Time: 1 hrs 20 mins ♥ Yield: 4 servings

Nutrition facts per 100 gms: 30 calories, 2 grams fat


15 cauliflower florets
3 tbsp corn flour
5 tbsp all purpose flour
1 tsp black pepper powder
5 tbsp oil
1 cup spring onions
1 tsp garlic
2 green chillies
2 tsp ginger
1 cup water
1 tbsp soy sauce
1 tbsp tomato ketchup
1 tsp red chilli powder
1 tbsp vegetable oil
Salt to taste

Recipe Method

Add the cauliflower florets and dissolve half of the the corn flour and all purpose flour along with pepper and salt in water. Mix until the florets get coated with the flour mixture.

Heat oil in a wok. Add florets into the hot oil and fry until golden brown. Remove from oil and drain in paper towels. Keep aside.

Mix the corn flour with little water. Add soya sauce, ketchup, chilli powder and salt.

Heat oil in a frying pan on high heat; add garlic, ginger, chopped green chillies, spring onions and stir fry for a few seconds. Add the corn flour mixture and cook for a few minutes until thick and the corn flour is cooked. Turn off heat.

Garnish with spring onion leaves. Serve the gobi manchurian hot.

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